Because massage is physically demanding, involves repetitive movement and tends to place biomechanical strain on the practitioner, self-care is critical to maintaining a sustainable, long-term practice. As in athletics, a massage practitioner must first achieve the appropriate level of fitness, then exercise adequately to stay in shape for doing massage. One cannot expect just doing […]
The post Stretches for Massage Therapists to Sustain Your Career appeared first on MASSAGE Magazine.
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